Surviving crunch or a toxic work environment can be stressful, so here are a number of "mind tricks" and short, portable meditations to take your self care to SOUL care.
Mindful meditation mama of four, indie dev, co-founder and writer at The Deep End Games (Perception, out for Switch/PS4/XB1/PC) Talk to me about yoga, veganism, geekery and raising kids while making games. :D